I like the C25K app for managing my PTSD symptoms. It’s an app that I use on the treadmill. The cardio really, really helps me not only feel better, but it helps tremendously with my PTSD symptoms.
Currently I use the app above, but I wish someone like the Wounded Warrior Project would create one that is geared towards PTSD sufferers, survivors, warriors, etc.
Does anyone know someone in that organization that would be a good contact to talk about such a thing? I currently don’t know how to build an app. If I can’t get help from a larger organization, then maybe I’ll have to attempt to do it myself.
Any help with either of the avenues with would be greatly appreciated.
Soldier of Christ
- New Facebook page for PTSD (theonlyblogtitleleft.wordpress.com)