Have an anxiety safe place

PTSD safe zone

PTSD safe zone

I was reading in my devotional for those with anxiety disorders this morning, PTSD fits this definition.  Today’s reading suggested setting up a safe place in your home.  This is a place where you go to go to God and deal with your what your feeling.  It’s a place where you and I can concentrate on fighting off the anxiety demons.  To my happy surprise, I was setting in my ‘safe’ place as I read this.  If i’m home I start every morning in this place.  The picture here is my spot.  I have my bible, headphones, it’s in a corner, a statue representing the whole armor of God.  Make it a requirement to start your morning in your safe place.  Put God first above everyone and everything else.

 

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One comment on “Have an anxiety safe place

  1. And, from the looks of it, your back to a window…I’m impressed! 🙂 My safe place is also in part one of the places for my ptsd. My car. It has locks, mirrors and windows to see, a radio to listen, and the freedom to move. Talk to God alot when I’m on the road.

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