I was reading in my devotional for those with anxiety disorders this morning, PTSD fits this definition. Today’s reading suggested setting up a safe place in your home. This is a place where you go to go to God and deal with your what your feeling. It’s a place where you and I can concentrate on fighting off the anxiety demons. To my happy surprise, I was setting in my ‘safe’ place as I read this. If i’m home I start every morning in this place. The picture here is my spot. I have my bible, headphones, it’s in a corner, a statue representing the whole armor of God. Make it a requirement to start your morning in your safe place. Put God first above everyone and everything else.
- Could making new neurons treat anxiety? (futurity.org)
- Wellness Wednesday: Demystifying PTSD (rhachellenicol.com)